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SUMMARY:Author Series | Diana Winston\, “Fully Present: The Science\, Art\, and Practice of Mindfulness”
DESCRIPTION:Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center (MARC). She is the author of The Little Book of Being and the co-author of Fully Present: The Science\, Art and Practice of Mindfulness. She has taught mindfulness for health and well-being since 1999 in a range of settings including in healthcare\, universities\, businesses\, non-profits\, and schools in the US and internationally. Her work has been mentioned in the New York Times\, O Magazine\, Newsweek\, the Los Angeles Times\, Allure\, Women’s Health\, among others. She created the evidence-based Mindful Awareness Practices Program (MAPs)\, she is the founding director of UCLA’s Training in Mindfulness Facilitation\, and also a founding board member of the International Mindfulness Teachers Association. The LA Times calls her one of the nation’s best-known teachers of mindfulness.” You can find her on the UCLA Mindful app\, the Ten percent happier app\, at www.uclahealth.org/marc and www.dianawinston.com   \n 
URL:https://amg.ucla.edu/event/author-series-diana-winston-fully-present-the-science-art-and-practice-of-mindfulness/
CATEGORIES:All Events,Book Club,Past Events
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